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Personal Training.
Dance Teaching and
Choreography
Wedding Dance Lessons
Personal training services
Following a personal assessment to understand your goals, I will design a programme where we can work together to achieve, for example, increased strength, improved movement, improved mobility and weight loss.
I especially love helping people find confidence in the gym. Maybe you're a regular gym goer or been away from the gym for a while, or perhaps you are new to the gym altogether.
Training is offered on a one to one at home basis or online.
Online
programming
Individual monthly program. To do on your own, in the gym or at home. With optional video-call check-ins!
One-to-one
personal
training
At home or at CrossFit Hunta, Marden. Whatever your goal, these sessions are tailored completely to the individual.
Group
Training
I'll be pleased to offer group or corporate PT sessions, mobility classes and workshops.
Online training
Perhaps you are away from home or away on business or travelling, but want to keep up your training! I offer sessions on on Zoom or FaceTime to suit your training requirements